Courses

This section contains a list of different courses offered by Mental Utopia for all the learners. This includes Utopian webinars conducted on a bi-weekly manner, Utopian Challenger program for 90 days, Utopian Premium program for access to different life style disease based activities.

Featured Courses

Utopian Webinar

₹0 / Session

Utopian Webinar is a session that is primarily aimed at making learners aware of the stress and anxiety related issues along with the activities required to lead a healthy lifestyle

  • Webinar Session
  • Webinar materials
  • Importance of Yoga and Meditation
Register

Utopian Challenger

₹9999 / Enrollment

Utopian Challenger is a 90 days Fat2Fit program that is aimed at making the learners complete challenges on a daily basis till the completion of the program

  • Video Lessions
  • Assignments and Quizzes
  • Healthy transformation
  • Personal Mentoring Session
  • Doubt Clearing
  • Access to Network
Register

Christmas Offer

We have come up with a Christmas offer of 10%OFF. You just have to enter the coupon code CMU10 while purchasing the product(s)

Register

2 thoughts on “All Courses”

  1. um14048 ss

    I learned a lot in this teacher training. As in a yoga class, it usually puts more focus on asana practice. In teacher training, I learned more about pranayama, meditation, and how to prepare your body for a pose. I am very glad that I joined the Utopian Challenger course.

  2. Birendra

    I have been practicing yoga for many years but didn’t realize how much I was doing “wrong” until I came to Mental Utopia. The small classes mean more individual attention and as a result, my practice has changed a great deal. I am calmer, more focused, and have generally fewer aches and pains in my body. I have acquired a mild addiction to Sumundra’s Yin-Restorative class; her soothing voice and beautiful sequencing always ensure I float out of the studio at the end! Thank you, Sumundra for this wonderful space.

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